Our resources provide you with the tools to nourish your family to healthier living every day—without wasting time sorting through all the overwhelming opinions on the internet. We offer you easy-to-follow nutrition solutions backed by science.

Nutrition Information You Can Rely On

Have you ever Googled a nutrition question and left the internet more confused than when you started? Find the answers you need with our library of accessible nutrition content. Our straightforward approach takes the guesswork out of determining what is healthy for you and your family. We deliver real nutrition information that you can use anywhere from grocery shopping to meal prep.

Get started here: 

• Read science-backed insights about common nutrition questions.
• Check out our healthy grocery shopping guide.
• Plan a healthy meal for the whole family with our recipes (coming soon).

Answers to Your Nutrition Questions

Join our webinars and online events to learn about nutritious eating for your family. Short on time? Check out our bite-sized blogs that break down topics from nutritional basics to trending research. This is your one stop shop for info that you can quickly apply to your day. 

Classes and Camps

Want to take a more hands on approach? Join one of our classes or camps! These engaging programs are designed to bring you face-to-face with nutrition experts and learn about nutrition in different contexts, from brain health to cancer care. We guarantee you’ll walk away feeling more confident in your nutrition know-how.